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French ToastotherFrench ToastThe good old breakfast favourite can be given to babies as finger food starting at the age of 8 months. Parents should pay attention to allergic reactions to...
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FruitsfruitFruitsThe best way to introduce fruits into your baby’s diet is by pureeing them. Excellent ideas for pureed fruits that you can prepare for your baby starting at the age of...
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GarlicvegetableGarlicParents should give garlic to their babies in small amounts, by adding it in cooked from to pureed food. Garlic in not only healthy, but it also adds an interesting flavor...
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GingervegetableGingerGinger can have side effects as well, if it is administrated in a high dosage. It can cause abdominal discomfort, diarrhea, heartburn... You can give your baby ginger at the age of...
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GritsdishGritsGrits offer a good change, being slightly different from the traditional oatmeal breakfast option. You can safely introduce grits into your baby’s diet...
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Ground BeefmeatGround BeefParents can introduce ground beef to their babies’ diet at the age they start eating solids, this period varies between 4-8 months, depending on each babies’ development...
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GuacamoledipGuacamoleGuacamoles are easily made, and can be altered according to your baby’s tastes. The creamy texture of avocados helps make this finger food easily digested by babies...
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GuavafruitGuavaYou can introduce guava in your baby’s diet starting at the age of 6 months old. It is recommended to give this fruit to your baby in a pureed form first...
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HaddockmeatHaddockFish is a good source for proteins. Babies need protein income for building block of bones, muscles, cartilage, and fish like haddocks represent an excellent choice for baby food...
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HaggismeatHaggisDue to the fact that haggis contains important organs like heart, liver and lungs, it is an excellent source for iron. Iron is an important element in the health of your baby...
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HalibutmeatHalibutThere are different opinions about halibut, if they are too high in mercury levels to be safely consumed by babies or not...
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HammeatHamParents should pay attention to the combination of foods they offer to their babies. Breakfast cereals, bread, breadsticks, crackers and cheese are just a few very salty foods...
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Hemp SeedsseedsHemp SeedsHemp seeds are an excellent source for protein, omega fatty acids, antioxidants for babies. You can give hemp seeds to your baby starting at the age of 7-8 months old...
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HerbsotherHerbsAdding spices and herbs to your babies’ diet is an excellent way to offer them gradually new and interesting flavors. You can start to add herbs to your baby’s food at the age of...
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HummusdishHummusYou can introduce bland hummus to your baby’s diet at the age of 6 months, once you start introducing solid foods. It is important that you only give...
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Ice CreamdairyIce CreamBaby ice cream is a good pain-relieving mixture of pears, baby formula and rice cereals mixed together and put into an ...
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IdlidishIdliIdli is a nutritious dish, which can be served to babies starting at the age of 6-7 months. There are many different idlis, made out of vegetables or out of fruits...
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Indian FooddishIndian FoodParents can introduce Indian food to their babies in limited quantities at the age of 8 – 10 months. Spices can be strong for babies, so you should give them carefully...
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JackfruitfruitJackfruitJackfruit can be introduced into a baby’s diet between the ages of 1 – 1.5 years. The flesh must be removed and the fruit itself must be pureed or cut into small pieces for toddlers...
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JaggerysweetJaggeryPediatricians recommend introducing jaggery or any kind of sugar into your baby’s diet only after the age of 12 months. You can start giving...
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JalapenosfruitJalapenosThere are controversial opinions regarding the introduction of chili peppers into babies’ diets, some say it is safe to give jalapenos to babies being 6 months old...
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JamsweetJamJam is also a source for sugar, which makes it unhealthy again. It does not have fibers and proteins, making jam not the best choice...
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JellysweetsJellyJello is actually a simple fruit juice transformed into a great dessert. Jellies can be given to babies as finger food, but parents should pay attention to the size and consistency of the jellies...
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JicamavegetableJicamaJicama is rich in antioxidants, aiding hearth functions, lowering blood pressure, due to its significant amount of dietary fiber content....
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KalevegetableKaleKale as well as spinach contains nitrates, which can make babies sick before the age of 7 months. Kale is packed with nutrients and antioxidants, which boost your baby’s immune system...
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KefirdairyKefirBabies can have kefir or kephir products once they are...
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Kidney BeanslegumeKidney BeansThe introduction of these legumes into a baby’s diet is recommended to be done at the age of...
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KimchidishKimchiKimchi is a staple food in Korea. Small amounts of kimchi can be introduced...
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KiwifruitKiwiKiwi or kiwifruit can be introduced into your baby’s diet starting at the age of...
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Kodiak CakesotherKodiak CakesKodiak Cakes is the name of a brand of pancakes, fruit syrup, brownie and waffle mixes...
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LambLamb...
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LemonsLemons...
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LentilsLentils...
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